10 Dangerous Weight Loss Myths

by Randell Allen on March 7, 2011

If you have read 10 Dangerous Weight Loss Myths, I would appreciate your questions and comments.

There is a lot of conflicting information in the weight loss-fat loss industry. This e-book is designed to help debunk  some of the erroneous information. If you find some of the information surprising or you disagree, let's open up the dialogue.

Thanks for reading,

Randell

 

Click here to enter your email address and download the free e-book 10 Dangerous Weight Loss Myths.

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{ 3 comments… read them below or add one }

George May 1, 2011 at 10:15 pm

Informative and easy to understand. A great resource.

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adam May 31, 2013 at 2:44 pm

Quick reference resource. Great to read about mistakes made- would be great to read 10 lesser known truths or something to reference just as easy that provides a basic solid structure to approaching working out.

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Sarah July 31, 2013 at 1:16 am

So much of this book has stuck with me as I work to get into better shape, to lose weight and gain lean muscle mass. This book is wonderful for debunking all the myths you learn along the way as you ride the roller coaster of popular fitness. Randell’s book really cuts through the BS and ultimately lays waste to so many of the roadblocks in your fitness plan. It really is a great resource!

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