WEIGHT LOSS PROGRAMS
Weight Loss Programs Los Angeles
Are you looking for a fat loss – weight loss program in Los Angeles? NutritionX is specifically designed for your individual body type, food preferences, and exercise experience. Whether your goal is to only a few pounds or you have long term weight loss goals, each NutritionX program is tailored to get you to your ideal body no matter how much weight you want to lose.
What is the difference between fat loss and weight loss programs?
Weight loss programs are specifically designed to reduce body weight though developing healthy exercise habits and meal planning. Programs designed for weight loss are most suitable for you:
- If you are suffering from any ailment related to excess body weight (you are in the red zone), which may benefit by a weight loss program (cholesterol, blood pressure, type 2 diabetes)
- Have yet to established consistent exercise or good dietary habits
- Are overweight and have a significant amount of lean muscle mass and body fat
- May not have the ability to perform exercise at an optimal intensity due to sickness, injury, or time constraints
Fat loss programs are designed to help preserve lean body mass:
- Fat loss programs are designed for those who have already established healthy exercise and eating habits, and are now looking to fine tune their fat loss efforts. Fat loss programs facilitate a loss of weight also.
- Fat loss programs require accurate tracking of your calorie intake in order to insure there is no loss of lean body mass, which may lower your metabolism over time.
- Fat loss programs are for you when you are serious about reaching a low level of body fat - 10% or lower for a man, and 20% or lower for a woman
NutritionX Los Angeles works together with you to determine where you are in your health building efforts and design a specific program designed to reach your fat-weight loss or muscle gain goals.
Did you know that 65% of people who join a gym drop out after 6 weeks or less? Although most of us join a gym to change the way we look, most people see little to no results in their personal appearance, get frustrated or busy and drop out.
NutritionX Los Angeles tailors your program to make sure your are effectively eating the appropriate amounts of foods, performing the appropriate and right amount and type of exercise to facilitate a consistent change in your body composition (muscle to fat ratio), then tracks your progress through monthly measurements and body fat analysis.
You save time, energy, and money by learning the most scientific approach to changing your body, thus avoiding the temptation off purchasing multiple products and services, which are not specifically designed for YOU.
If you are looking for a fat - weight loss program in Los Angeles, let NutritionX work for you.
For more information, please contact us.